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What Is The Evolution Fitness Difference?

What Is The Evolution Fitness Difference?

In the hunt for an ideal place for outdoor group training or bootcamp, you are spoiled for choice. There are so many Gyms, Bootcamps and other Activities out there offering so many different products it’s hard to know what is right for you and what you will...
Tips to beat the heat with your workout

Tips to beat the heat with your workout

Summer has hit with full force and we are currently faced with temps hitting 40 degrees. Its an easy decision to ditch your training session and head indoors to the comfort of the air conditioning and some ice cold beverages. As trainers, we are always mindful of the...
Gym Memberships Vs Group Training Memberships

Gym Memberships Vs Group Training Memberships

Every day we get asked about our prices, usually one of the first questions we receive. Some people state that a gym membership is cheaper and I tell them yes it probably is. However, we are different than a gym. We offer a different service than a gym and operate in...