What is Metafit?

  Metafit was created back in 2006 by an ex-British Royal Marine Commando and is a 30 minute workout based on the principles of high intensity interval training, using bodyweight exercises to create a heart racing, metabolism boosting workout. To date there are...
Gym Memberships Vs Group Training Memberships

Gym Memberships Vs Group Training Memberships

Every day we get asked about our prices, usually one of the first questions we receive. Some people state that a gym membership is cheaper and I tell them yes it probably is. However, we are different than a gym. We offer a different service than a gym and operate in...